How to Live a Happy Life

Read this article and learn how to live a happy life

The emotions of joy, satisfaction, contentment, and fulfillment are indicators of happiness. Although there are many distinct definitions of happiness, the true meaning of it is to involve joyful feelings and a sense of fulfillment in one’s life. It’s the sensation of genuinely enjoying life and the desire to live it to the fullest. The “secret ingredient” that might help us be and perform at our best is happiness.

Poonam is the founder of The Life Coach Institution, Poonam has coached many clients to improve their lives, their businesses, and their careers. She is a Personal life and Business Coach, who provides an example of what is possible and how to live a happy life.

Through The Life Coach Institution, Poonam has created programs like group coaching programs, self-coaching programs as well as online coaching programs. 

She currently lives in Sydney, Australia. 

Let us learn ways from her to live a sustainable and happy life. 

How do you overcome challenges in your life?

I faced a lot of problems for almost 3 years when I moved to Australia. But later on, I developed connections with people. I realized the problem lies in our thinking it’s what we think and the meanings we give to things. I accepted myself and shared the real me with people. They accepted me open-heartedly. 

What is your motivation for prosperity?

There are different aspects to prosperity- some get it spiritually, financially, emotionally, physically, or mentally. For me, prosperity is a process. It is new every day and it’s how much you sustain it. If you want to be prosperous it has to be continuous and consistent. Be responsible for your actions. Practice every day and keep growing. 

What is your ultimate goal in life?

To help people and let them see what is possible. Because we have tremendous power in us but things pull us back. I aim to help people forever. 

I help them live happy life by showing the abundant potential they have and breaking connections from the past. Think of it this way- if we want new furniture in our house we let go of the old one so to live a happy life too we should let go of the old beliefs and memories which are negative or stopping us to lead a blissful life.  

What makes a person’s life better?

You have all the power. Happiness is power and if you give this power to someone else to make you happy, you’ll never be happy. You have to find happiness within you and from you.

You can control your happiness so believe in your higher self. We all need a person who can just listen to us without judging or giving any advice. Hold space for your loved ones where they can share their feelings.

How to be happy and positive in everyday life?

Practice gratitude. Happiness is stored in little things. Just do a simple step. Write any 5 things that you are happy about or that made your heart happy. You can write anything like you watched birds, helped someone, connected with nature, etc. Do this practice every day for at least 14-20 days and see your life getting changed for the better. 

Our souls are given 7-8 powers but we are so much stuck in the external world. Through these powers, we can become happy and good people. Stick to your ground from the heart. 

You will get lots of peace in life through this writing practice. God will give you what you want. Things will come to you automatically and you will become happy in this competitive world. 

Change your focus in life. Believe in Yourself! 

I hope you Understand how to live a happy life,

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