Health

How to live a Happy life

Published

2 years ago

November 24, 2022

Happy Life by Credent tv: Our panelists of the day Rashmi and Karishma Gajra are part of a 3rd generation family business of Gear manufacturing under the name of the Gajra Gears Group. Besides this their passion and search for their Ikigai bought them to the field of alternative well being and healing. A little more than a year now they have founded their alternative healing start-up KaRa Creative Connections. The word ‘KaRa’ in latin means beloved and through this start-up they hope to reach out to people who are asking for change in their life and would love to receive it, be it in any area of life; health, relationships, money and career. Karishma and Rashmi are twin sisters and their journey in this field goes back to 2014 when they took their first Pranic Healing workshop.

Rashmi is an Access Consciousness Certified Facilitator, Access Bars Facilitator, an Associate Certified Pranic Healer and also a practitioner of Redikall Healing. Karishma is a Shamanism Practitioner, an Associate Certified Pranic Healer, a Bach Flower Therapist, a Sound Healer and an Access Consciousness Facelift Facilitator. They offer healing and energy contribution experiences, Bespoke personal programs catered to specific requirements and Access Consciousness Workshops. Besides this they are also working on bringing interesting content to their audience to use in their day to day life.

Read Also – What is the secret of happy life?

Our chief editor of Credent TV asked them several questions in the interview that answers *How to live a Happy life.”

What is happiness? What is the Secret of a happy life?

Rashmi Gajra says, “Definition of happiness is different for every individual. Rather than finding it in people, things and situation you should find it inside yourself. It’s inside you.”
What is the role of belief system of a person in living a happy life?
Karishma Gajra says, “You develop a belief system whole living. Your belief system is constructed either through society or family. If you want a happy life and if your belief system is aligned with family and society then well and good. But if it’s not then you should have alignement with your belief system to live a fulfilled and happy life. You should always live according to your belief system rather than anyone else’s.”

Could you talk a bit about kindness?

Rashmi Gajra says, “Kindness can be of two types.
1. Our behaviour is with others. This is the basic definition of kindness. The softness in your life.
2. Kindness with yourself. We forget to be kind with ourselves. To please others we forget ourselves. When people judge you and you accept that judgement then you are being unkind to yourself. So be kind to yourself so that you can be kind to others too.”

What is the difference between happiness and joy?

Karishma Gajra says, “Happiness and Joy are very much interlinked. Happiness is getting gifts, quality time spend, appreciations, etc. But Joy is so pure that it can be only find inside you. It doesn’t depend on others. For example showing kindness to yourself will give you joy.”

How spirituality plays an important role in our life?

Rashmi Gajra says, “Spirituality is something that’s beyond self. When you believe there is more in life beyond us that is spirituality. It’s a different type of experience and journey of life. Practicing it can give you happiness and positivity in life.”

What is the role of healing for peace and positive living?

Karishma Gajra says, “Biggest thing is forgiveness. Life is a school where you learn lessons after giving exams. Forgive for yourself. When you leave past baggages you get peace and positivity in life. It has a profound effect in life. Let go of things and relax.”

You can connect with them through their website www.karacreativeconnections.com