What is the secret of happy life?

There’s a famous saying “Life is essentially an endless series of problems.” We have to deal with problems until we are alive. But sometimes we feel frustrated when problems attack us. We don’t get solutions in hand at times and we feel helpless. But the best solution to deal with any problem is to stay happy and leave the rest on God when everything goes out of your hand. The most important thing we want in life is happiness.

Credent TV has invited experts on the show who will share the secrets of a happy life with us today. Chief editor of Credent TV Mr. Sunil Narnaulia, popularly known as living chanakya hosted the show.

Experts we have today are Mr. Samarth Vyas, Mr. Sshrivirral Manek and Ms. Anjali Chawla. Mr. Samarth Vyas is an Energy Healer. He is the founder of the organisation “Reiki by MasterS (RBM)”. Mr. Sshrivirral Manek is a Siddha Coach, Mystic guru, Be spoke meditation facilitator, creator of Divya shakti and the founder of Pure energy. Ms. Anjali Chawla is a Holistic coach and International certified facilitator with access consciousness. She is also a Hypnotherapist.

What is happiness? What is the secret of happy life?

Mr. Sshrivirral Manek says “Opposite of happiness is sorrow. But there is a term “pleasure” which is connected to soul. When we are happy a hormone called Dopamine is released which is a temporary happiness. The memories and experiences stored in our mind do not allow us to be happy all the time. But pleasure is permanent if you know your soul. There are three forms of soul – love, peace and pleasure. If you run after pleasure instead of happiness then you will live a happy life.”

Is happiness subjective or objective?

Mr. Samarth Vyas says, “Every person will perceive according to their mindset. Every person feel happy in the same way is not possible. Ex. Food is a subjective happiness we can say but what matters is the time period for which that happiness will stay. The joy you will get from outside is going to be temporary. We have to decide and choose our happiness that will make our life meaningful. Don’t depend your happiness on things find it in yourself.”

What is the role of Inner Strength in making one’s life happy?

Ms. Anjali Chawla says, “Wake up with a smile on your face in the morning. This way you can add happiness in your life. We can create miracles with just one smile. Happiness is a choice if you have nothing you can be happy. Do not give your remote control in other’s hand. Motivate yourself everyday. You are your biggest supporter.”

What is the role of belief system of a person in living a happy life?

Mr. Sshrivirral Manek says, ” Both positivity and negativity are needed in life. Happiness is not dependent on belief system. It is just a perspective. When you feel expansion you are on the right path. But if you are not happy and feeling sad then you should think what you are doing is right or not. Express your existence to live in expanded form. Find your passion and follow it.”

Why we seek happiness?

Mr. Samarth Vyas says, “Seeking happiness is an intrinsic form of a living being because when we are happy our energy levels are high which runs life. We want to move towards harmony and balance. We search for happiness because we think it will come from outside but the truth is it’s inside yourself. Learning is the highest possible happiness.

How to bring happiness in relationships?

Ms. Anjali Chawla says, “You can’t give happiness to others if you aren’t happy. When you don’t have that bond with yourself you cannot make it with others. When you get into a relationship being a whole and not as half or significant others then you create a great bond with the other person. We are responsible for ourselves so don’t blame others and expect your happiness from others. Create strong bond with yourself so that you can maintain happy and healthy relationships. It’s creationship rather than relationship.”