Health
Secrets of a Happy Relationship
Read about secrets of a happy relationship
Modern technology has reduced the distance and increased the means of connecting. Missing your loved ones? Want to see them? Want to hear their voice? They are just a call, text or video call away wherever in the world they are. But the reality is just the opposite. Even after being surrounded by so many people, we feel alone. We are unable to share our feelings and problems with others. How can we make our relationships strong and overcome the barriers in them? We will try to find answers to such questions and understand how to establish a healthy relationship with anyone. Mr. Gireesh Gopal, Founder of Happiness Toolz and author of the book “Happiness to True Happiness, the journey within to achieve your purpose of life” and Anushri Shah, Founder of Rooting Happiness are here to clear the conflicts of relationships.
Role of Mind in Maintaining Our Relationships..
Gireesh Gopal said “Mind is very powerful and people don’t know how to use it. It has its configuration like the software in the computer. It has two types- inbound intelligence (original) and acquired intelligence (comes with experience). So, when a person reacts based on his original design, he gets happiness in relationships. But when he reacts based on the experiences he had while his upbringing, relationships get complicated.
How improper use of love language can affect relationships.
Anushri Shah said, “Love Language plays a very significant role in a relationship. It depends from person to person and it is very important to understand each other’s love language. There are 5 types of love languages-
- Words of Affirmation- It is to motivate and encourage your loved ones. You also should acknowledge and appreciate the efforts they make by walking the extra mile.
- Quality Time- Some people like that their partners spend quality time with them.
- Acts of Service- When you do little things for someone without them asking for it, it is called acts of service. It impacts the relationship in a very positive way.
- Gifts- The size of the gift doesn’t matter, even a small gift on a random day means a lot to some people.
- Physical Touch- People whose love language is Physical touch really like it when their partner or the other person touches them often. It can be anything like a hand touch, hug, or keeping a hand on their shoulder.
Everybody has a different love language. The game is to identify the love language of the concerned person. Some people may like physical touch or gifts whereas others may/may not like it. Understand their love language and act accordingly. Your behavior towards them should depend on what love language they prefer.
Chief Editor, Sunil Narnaulia says, “When the relationship gets deeper, we tend to forget that we still are two bodies. The other person still deserves and expects the same respect and space like in the start of the relationship.”
How Health of a person affects his relationships?
As it is said, a healthy mind stays in a healthy body.
Healthy mind+ Healthy Body = Healthy Relationship
Both the mental health and physical health of a person affect their relationship. If a person is struggling with any health problem, he will be disturbed most of the time which can affect his behavior toward others. To give happiness to others, it is necessary to be happy yourself first. if you want to maintain good and healthy relationships with others, focus on your health as well.
So, one secret of a happy relationship is to avoid the small mistakes of your partner. Because if the other person is not making that mistake all the time, he/she may be reacting this time like this due to the situation. Watch conflicts situationally and less personally. No one is 100% perfect. We are human beings; we are allowed to make mistakes. Even if it’s 70-80%, it is more than enough.
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