Mind Body and Soul healing

Read article and know about Mind Body Soul Healing

Credent Tv has invited top personalities of India to shed a light on the interrelationship between our mind body and soul. Enlightening us on this very important topic are Ms. Nisrin Porbandarwala, Mr. Bhavesh G Shah, and Ms. Sunita Puri. 

Nisrin P. is the founder of Reprogram- Infinite Possibilities, Transformational Life Coach, Healer, and Trainer. This award-winning lady is among the top 100 iconic women of India, the top 10 life coaching providers of India 2020, and a columnist in “Perfect Women Magazine.” She has been helping busy, ambitious high achievers align mind-body, and soul to overcome BURNOUT and take maximum action in life and achieve success without burnout. 

Mr. Bhavesh G Shah is the Emotional Freedom Technique (EFT) Life, Coach. He has practiced Sujok, Reiki, and Hypnotherapy among other therapies in the past and is currently practicing EFT and using Jin ShinJyutsu shortcuts along with Numerology and DMIT to help people bring emotional stability to themselves. He has been helping people deal with their relationships. 

The third panelist is Ms. Sunita Puri. She is the principal of JVP International School, Jaipur. Along with being an educator for 21 years, she is an excellent lady who has the best techniques to mold a child. Her efforts are to bring academics to an excellent standard level and develop creativity in students. 

What’s the connection between Mind and Body

Nisrin P. says, “They are very much inter-related. Disturbance in one affects another hugely. Physical feelings are the manifestation of your mind. The root cause of anything that happens to the body is present in your emotions. If you handle stress properly, you can overcome any of your diseases easily. If you want to keep one fit you will have to keep the other fit as well. Control your emotions and mind. Keep the positive approach in life.”

Effect of the negative element in kids on their body

Sunita Puri says, “This is directly related to the pandemic. Children used to have their carefree world but not today. Covid has affected the mental, emotional, social, and physical health of children. They are like sponges. They not only observe but absorb what is happening around them. Hence, social distancing, isolation, and closure of schools were effective measures to contain the pandemic but harmed the emotional and psychological health of children. They have become emotionally fragile and over-sensitive. 

If we talk about their physical health. They have become less active, lost interest, get tired soon, less interactive, and participate less, all after the pandemic. Their cognitive brain has come down. 

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Don’t you think people need to be in front of you for therapy?

Bhavesh Shah says, “It depends on the technique. The EFT technique that we practice is highly effective online as well. With proper instructions, EFT can be easily practiced from anywhere. Either through a phone call, video call, or chat, the person can explain his private problem effectively. They don’t hesitate and are more comfortable online as compared to offline. They feel secure and safe by sitting at their home.”

How to reduce the stress that leads to depression or anxiety for children?

Sunita Puri says, “Monitor the symptoms in the early stage. Listen to children’s concerns carefully. Don’t suppress their feelings. Watch out if warning signs are there which are interfering with their ability to explore and learn. Speak to the child immediately.”

Mind and soul are abstract so how can they affect the body?

Nisrin P. says “Everything starts with the mind. Victory/Defeat is all in the mind. If you put your mind to it, you can do anything you want to.” Bhavesh Shah says, “There is a reference point in your mind which decides the way you react to any situation. If you erase it we can achieve anything we want to. We all have Krishna inside and the universe is inside Krishna which means we all have the universe inside us eventually.” Get your soul and mind together and you can climb the mountain. You just have to empower your soul and change your perspective. 

Sunil Narnaulia quotes the famous saying, “Man ke hare har hai, man ke jeete jeet, so make your mind and body strong and the world is yours to win.”   

Thank you, I hope you understand Mind Body Soul Healing Connction.